Couple Therapy Packages

Short-term support to help your relationship move forward

Whether you're arguing more than usual or not arguing at all, our therapy packages offer focused support for couples navigating challenges such as communication breakdown, lack of intimacy or sex, broken trust, neurodiversity, preparing for commitment (like marriage or children), or separation.

• 6 sessions (incl. 90-min consultation)
• Reduced rate for daytime bookings (before 5pm)
• In-person (Harley Street Medical District) or online
• Tailored to one relationship theme
• Delivered by experienced couple therapists
• £750 for six sessions
• Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

What to Expect from Your Couple Therapy Package

Whether you’re navigating a crisis or looking to invest in your relationship, this short-term model can help support meaningful change.

1. Initial Consultation (90 minutes)

We begin by exploring your relationship dynamic and shared history. You’ll agree with your therapist on one key theme to focus on throughout the package.

2. Five Weekly or Fortnightly Sessions (50 minutes each)

These sessions will be tailored to your selected theme. Your therapist will work with structure, clinical insight, and containment to help move things forward.

3. A Psychodynamic Approach

Our therapists look beyond surface-level behaviours to the emotional patterns and expectations each partner brings to the relationship. We aim to help couples understand themselves and each other more fully, not just solve problems quickly.

4. A Thoughtful Ending

The final session is a chance to reflect on progress, clarify next steps, and think about whether further work might be helpful.

Therapy Themes Available

Breaking the Cycle of Conflict

When communication feels impossible—too much conflict or no arguing at all—this package helps you understand what’s going wrong and how to communicate in ways that bring you closer, not further apart.

Intimacy: Finding Your Way Back

Whether you’ve grown apart emotionally, physically, or both, these sessions create space to explore what has changed, what each of you need, and how to rebuild connection at your own pace.

When Trust Is Broken

If there’s been an affair, secrecy, or something that’s shaken your foundation, this theme offers a space to talk honestly and carefully about what happened, and whether rebuilding trust is possible.

Living with Difference (Neurodiverse Couples)

If one or both of you are neurodivergent, this package offers a slower, structured way to build understanding and navigate difference, so you both feel less stuck, and more seen.

Premarital Sessions

Planning to move in together or get married? These sessions help you explore unspoken expectations, communication styles, and what might be carried in from family history, so you enter the next phase with more clarity and truer connection.

From Two to Three (or More)

Becoming parents is a significant transition and even joyful change can place strain on a couple’s connection. This theme offers support as you navigate changes in identity, responsibility, intimacy, and communication while your family grows.

When One or Both of You Feels Low

Sometimes it’s not the relationship that’s broken, it is that one or both of you are living with low mood, burnout, or emotional distance. This package helps you reflect on how that is affecting your connection, and what might help shift things between you.

Should We Stay or Should We Go?

If you’re unsure whether to stay together or separate, these sessions offer a safe and contained space to explore what is and isn't working, and whether there’s a future worth rebuilding or whether it’s time to separate with professional support and clarity.

FAQs – Couple Therapy Packages

Do we have to choose a theme?

Yes, but you can discuss this with your therapist during the initial consultation and agree on the most relevant focus for your six sessions.

Can we extend beyond six sessions?

Yes. Continuation beyond the package is always an option, guided by what feels appropriate for you as a couple.

Will we have the same therapist throughout?

Yes. You’ll work with the same therapist throughout your package, allowing you to build a strong rapport with a practitioner who gets to know you, your relationship dynamic, and what you both need from the work.

Is this suitable for LGBTQ+ couples?

Absolutely. We welcome and support couples of all genders, sexualities, and relationship structures.

What if one of us is unsure about doing therapy?

That’s very common, and something we take seriously. This will be explored in your initial consultation, where your therapist will help you both think about what’s bringing you to therapy and whether it feels like the right time. Our therapists are experienced in working with ambivalence and will create a space where both perspectives are respected, without pressure or judgement.