Sarah Calvert

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My decision to become a psychotherapist stems from a life-long interest in how people overcome obstacles to reach their true potential, to live a more fulfilled, joyful and connected life, whether that be in their personal relationships or their professional lives.

In my practice I work with both individuals and couples. I have experience working with a wide range of presentations specialising in relationship therapy, psychosexual therapy and trauma.  With extensive experience working with complicated relationship issues, family dynamics, separations and divorce,

In my practice, I use a “top-down/bottom-up” approach, where day-to-day behavioural strategies are combined with deeper explorations of underlying issues. This approach provides clients with tangible, immediate support while addressing the core complexities at play on a deeper level.  A bespoke approach, blending traditional modalities and innovative techniques, is tailored to meet the unique needs of each client.

I also contribute to the field of relationships and mental health in the media and have written and provided content to a diverse range of outlets including The Guardian, Net Doctor, The Times, Metro, Huff Post, DIVA and Teaching Times amongst others.

Sarah’s areas of specialisation include:

• The couple relationship
• Relationships
• Psychosexual issues
• Complex family relationships 
• The co-parenting relationship
• Divorce and separation
• Trauma 
• Alienation and estrangement
• General psychotherapy presentations, such as - anxiety, low self-esteem, low mood, negative beliefs, compulsive behaviours etc

Accredition:

UKCP, COSRT

Member:

EMDR Europe