Sarah Calvert

Psychotherapist, Relationship Therapist, and Separation and Divorce Coach, UKCP, COSRT.

This email address is being protected from spambots. You need JavaScript enabled to view it.

My decision to become a psychotherapist stems from a life-long interest in how people overcome obstacles to reach their true potential, to live a more fulfilled, joyful and connected life, whether that be in their personal relationships or their professional lives.

In my practice I work with both individuals and couples. I have experience working with a wide range of presentations specialising in relationship therapy, psychosexual therapy and trauma.  With extensive experience working with complicated relationship issues, family dynamics, separations and divorce,

In my practice, I use a “top-down/bottom-up” approach, where day-to-day behavioural strategies are combined with deeper explorations of underlying issues. This approach provides clients with tangible, immediate support while addressing the core complexities at play on a deeper level.  A bespoke approach, blending traditional modalities and innovative techniques, is tailored to meet the unique needs of each client.

I also contribute to the field of relationships and mental health in the media and have written and provided content to a diverse range of outlets including The Guardian, Net Doctor, The Times, Metro, Huff Post, DIVA and Teaching Times amongst others.

Sarah’s areas of specialisation include:

• General psychotherapy presentations, such as - anxiety, low self-esteem, low mood, negative beliefs, depression, ruminating thoughts, compulsive behaviours. 
• The couple relationship
• Relationships
• Betrayals
• Psychosexual issues
• Complex family relationships 
• Divorce and separation
• Trauma 
• Alienation and estrangement

Accredition:

UKCP, COSRT

Member:

EMDR Europe